Fri Jan 30, 6:30 pm - 8:30 pm & Sat Jan 31, 9:30 am - 12:30 pm
We are all born with natural creative impulses that flow through us at all times, but as our life experiences create restrictive survival instincts, we can find ourselves stuck behind roadblocks of doubt, judgment, and fear.
Begin your new year by remembering how to intuit your creative impulses and take action from your body's deep well of wisdom. This exploration will empower you to set and reach healthy, attainable goals throughout the entire year.
Flowing seamlessly between MindBody Centering yoga postures, process painting, and meditative journaling, the Finding Your Creative Ground workshop provides resources to dismantle anxiety and allow a continual flow of energy from the supportive roots of your body to the beautiful blossoms of your imagination.
Painting and drawing supplies provided. Please bring your own journal.